Selasa, 11 November 2014

!! Download Ebook The Obtuse Angler - Volume 1: 4 Years a Fool: From Normal Guy to Abnormal Fly Fisherman, by Chris Curtin

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The Obtuse Angler - Volume 1: 4 Years a Fool: From Normal Guy to Abnormal Fly Fisherman, by Chris Curtin

This is fly fishing from a whole new angle. Ride shotgun on a four-year journey as a life-long suburbanite buys a crappy cabin in a Colorado mountain paradise. He blunders from one misadventure to the next when he takes up fly fishing and 4-wheeling, discovering that being in the mountains brings out his inner-doofus. Among the dozens of stories, you'll encounter a floating, redneck trailer-park, 10:30 a.m. margaritas at 12,000 ft. and New Years public nudity. And along the way you'll meet oddballs like the slightly off-kilter brother-in-law with a heart of gold, Grandpa Happy, Captain Nutsack and Dumbass, the inept fishing guide. Seriously, what does a guy have to do to catch a fish around here?

  • Sales Rank: #2855052 in Books
  • Published on: 2016-02-02
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .42" w x 6.00" l, .56 pounds
  • Binding: Paperback
  • 166 pages

About the Author
Chris Curtin is a small-business owner and life-long suburbanite, who at the age of 50 decided to buy a cabin in the Colorado Rocky Mountains. It turns out that no one was ever less qualified to be a mountain man.

Most helpful customer reviews

0 of 0 people found the following review helpful.
A fun read.
By Jeffro Tell
A very enjoyable read. Anyone familiar with the incredible outdoor recreational opportunities in the mountain west will feel a closeness to Chris's descriptions of his adventures. Having moved away form once living in Colorado myself I particularly enjoyed being able to relive some of my own experiences. Wonderful humor throughout as the author pokes fun at himself and others. I am not intimately familiar with fly fishing but found the descriptions of the trials, tribulations, and successes of the sport to be insightful in several ways, to the point that it's got me thinking about pursuing it myself. Fisherman or not, outdoor recreationist or wanna be, most will be able to relate to the personal experiences shared in this book and find great enjoyment in reading it.

0 of 0 people found the following review helpful.
Great read
By Spoiled Hummus
This is a very entertaining book with some great stories. This book makes you want to have a beer and a cast with Chris, and hope not to become a story in his next book for being an idiot. He paints a great picture of the area which sounds beautiful. I highly suggest this book for a nice light read and some good laughs.

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Senin, 10 November 2014

!! Get Free Ebook How to Manage Your Personal Finance at a Young Age, by Innovate Media

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  • Sales Rank: #7659156 in Books
  • Published on: 2015-01-27
  • Original language: English
  • Dimensions: 9.00" h x .19" w x 6.00" l,
  • Binding: Paperback
  • 84 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Basic architecture
By readallday
Very easy to comprehend and grasp, clear orders of each segments. It's just a bit too ideal. I don't know if anyone would try the house on top of a tree.

0 of 0 people found the following review helpful.
Great book
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I rated four stars because it's really help full with all its great furniture ideas when you first get the game mine craft .the reason why I didn't rate it five stars is because I was looking forward to be making a simple house but it gave me really confusing ideas

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Best
By Slender player
The best minecraft book out there, it helped me impress my friends and its not just furniture, it also has blueprints on how to build good houses.

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Minggu, 09 November 2014

# Free PDF My Broken Pieces: Mending the Wounds From Sexual Abuse Through Faith, Family and Love, by Rosie Rivera

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My Broken Pieces: Mending the Wounds From Sexual Abuse Through Faith, Family and Love, by Rosie Rivera

The sister of “La Diva de la Banda”—legendary Mexican-American singer Jenni Rivera—opens up for the first time about Jenni’s untimely death and her own triumph over abuse and addiction.

Growing up as the youngest Rivera, Rosie was surrounded by unconditional love, support, and affection. There was nothing that her family wouldn’t do for her, especially her sister Jenni, who was the most important thing in the world to Rosie. With her strong will and a solid foundation, Rosie was set to conquer the world.
 
Yet life would take a drastic turn when Rivera was scarred by sexual abuse within her family at a very young age. Living in fear and confined by painful secrets, she was plagued with constant threats, confusion, and pain. Not only was she stripped of her childhood and innocence, but she was also robbed of her confidence and self-worth. Feeling completely shattered and lost, Rivera plunged into a world of damaging habits and deep depression.
 
For the first time ever, and with unflinching candor and courage, Rosie shares the traumatic details of her abuse and the daily struggle to live and how, through faith and the love of her family, she found life once more. Yet Rosie’s life would be severely impacted once again as the worst tragedy imaginable hit and her biggest fear came to reality—the death of her beloved sister.
 
Equally harrowing and uplifting, Rosie’s story is a true testament to beating the odds and proves that despite the worst of times and no matter how many more challenges life has in store, it is always possible to pick up the pieces and find the strength and purpose to dream and live again.


INCLUDES PHOTOGRAPHS

  • Sales Rank: #443882 in Books
  • Published on: 2016-02-02
  • Released on: 2016-02-02
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.27" h x 1.01" w x 6.35" l, .0 pounds
  • Binding: Hardcover
  • 288 pages

About the Author
Rosie Rivera is the younger sister of the legendary singer Jenni Rivera. Rosie has appeared alongside her sister in the reality show I Love Jenni on Mun2, MTV’s Spanish language channel. In her own right, Rosie is one of the most sought-after celebrities in the Latin community and frequents shows such as Despierta América Primer Impacto and Rica, Famosa, Latina. A leading advocate for victims of sexual abuse and domestic violence, Rosie is an international inspirational speaker.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Three Stars
By Maria Orozco
Good read. Great ghost writer

1 of 1 people found the following review helpful.
Blessing!
By Verónica
Love how open hearted she was in sharing her story! This book is such a huge blessing. Too many people go through sexual abuse and hopefully by reading this book, they will speak up. Great book!

1 of 1 people found the following review helpful.
Awesome
By Mari
Such a raw emotional book! I have not cried this much in a long time. God bless you Rosie and the rest of your family!

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Sabtu, 08 November 2014

## Ebook Download Wounded Lions: Joe Paterno, Jerry Sandusky, and the Crises in Penn State Athletics (Sport and Society), by Ronald A. Smith

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Wounded Lions: Joe Paterno, Jerry Sandusky, and the Crises in Penn State Athletics (Sport and Society), by Ronald A. Smith

The Jerry Sandusky child molestation case stunned the nation. As subsequent revelations uncovered an athletic program operating free of oversight, university officials faced criminal charges while unprecedented NCAA sanctions hammered Penn State football and blackened the reputation of coach Joe Paterno. In Wounded Lions , acclaimed sport historian and longtime Penn State professor Ronald A. Smith draws from university archives to answer the How? and Why? at the heart of the scandal. The Sandusky case was far from the first example of illegal behavior related to the football program--or the university's attempts to suppress news of it. As Smith shows, decades of infighting among administrators, alumni, trustees, faculty, and coaches established policies intended to protect the university, and the football team considered synonymous with its name, at all costs. If the habits predated Paterno, they also became sanctified during his tenure. Smith names names to show how abuses of power warped the "Penn State Way" even with hires like women's basketball coach Rene Portland, who allegedly practiced sexual bias against players for decades. Smith also details a system that concealed Sandusky's horrific acts just as deftly as it whitewashed years of rules violations, coaching malfeasance, and player crime while Paterno set records and raised hundreds of millions of dollars for the university.

  • Sales Rank: #4496310 in Books
  • Published on: 2016-02-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.30" h x 1.10" w x 6.20" l, .0 pounds
  • Binding: Hardcover
  • 304 pages

Review
A distinguished Penn State sport historian gives us an intriguing account of his institution's athletics history and daunting journey through a period of national humiliation in well-chosen, research-guided language that holds the reader's interest start to finish.--Joe Crowley, former president, NCAA

"With exhaustive primary source exploration and riveting exposition, superimposed on an examination of Penn State as a fulcrum, Ron Smith examines the 'real controllers' of college sport ”university presidents, boards of regents, and alumni ”each of which over time have tended to separate college athletics from an institution ™s intended academic purpose, and, as well, cast institutions into scandals of immense proportion, of which the Joe Paterno/Jerry Sandusky case thrust Penn State ™s Happy Valley utopia into an abyss of staggering anguish and disbelief."--Bob Barney, author of Selling the Five Rings: The IOC and the Rise of Olympic Commercialism

"For those well acquainted with Intercollegiate Athletics or for the casual fan this meticulous history will be a revelation… What Ron Smith has done is produce a detailed indictment of an isolated administrative and athletic culture that left the institution and its representatives unable 'to do the right thing,' when faced with a crisis."--Huffington Post
 

"Smith thoroughly documents decades of events that led to the Sandusky abuse of children. Smith's detailed history of sports administration at Penn State illustrates how the abuse evolved and was ignored in a cloud of conflicting priorities. The reader wonders what kept the individuals in power from not responding sooner and appropriately."--John Swisher, Professor Emeritus, Pennsylvania State University

About the Author
Ronald A. Smith is a professor emeritus at Pennsylvania State University and author of Pay for Play: A History of Big-Time College Athletic Reform .

Most helpful customer reviews

18 of 21 people found the following review helpful.
Details the Sandusky Scandal at PSU
By b steve bias
A complete history of Penn State's athletic and administration from the beginning.The author fulsomely details the reasons behind the athletic/administration scandal and the terrible effect on the innocents of "Happy Valley." A further expose of the unchecked greed and hubris of a few leaders and the absence of duty by responsible groups. A couple of subject individuals were labeled with devious plotting without expressing just why would the person do it, what was the motive? A good slow read, especially for persons interested in how the "Grand Experiment" failed. All in all, a balanced look at this issue.

13 of 16 people found the following review helpful.
Five Stars
By pt
Credibly written outlining how the foundation crumbled right before their eyes.

3 of 3 people found the following review helpful.
Very good historical book
By phatmogera
Very good historical book, and a look behind the scenes on how corruption can creep into a good organization if not kept in check. In some parts the book can be tough to slog through, but very well researched. An eye-opener for sure.

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And Then All Hell Broke Loose: Two Decades in the Middle East, by Richard Engel

NEW YORK TIMES BESTSELLER

“Gripping reading...an astute, fast-paced overview...[Engel] gives us sharp, unnerving snapshots.” —Michiko Kakutani, The New York Times

Based on two decades of reporting, NBC’s chief foreign correspondent’s riveting story of the Middle East revolutions, the Arab Spring, war, and terrorism seen up-close—sometimes dangerously so.

When he was just twenty-three, a recent graduate of Stanford University, Richard Engel set off to Cairo with $2,000 and dreams of being a reporter. Shortly thereafter he was working freelance for Arab news sources and got a call that a busload of Italian tourists were massacred at a Cairo museum. This is his first view of the carnage these years would pile on. Over two decades Engel has been under fire, blown out of hotel beds, taken hostage. He has watched Mubarak and Morsi in Egypt arrested and condemned, reported from Jerusalem, been through the Lebanese war, covered the whole shooting match in Iraq, interviewed Libyan rebels who toppled Gaddafi, reported from Syria as Al-Qaeda stepped in, was kidnapped in the Syrian crosscurrents of fighting. He goes into Afghanistan with the Taliban and to Iraq with ISIS. In the page-turning And Then All Hell Broke Loose, he shares his adventure tale.

Engel takes chances, though not reckless ones, keeps a level head and a sense of humor, as well as a grasp of history in the making. Reporting as NBC’s Chief-Foreign Correspondent, he reveals his unparalleled access to the major figures, the gritty soldiers, and the helpless victims in the Middle East during this watershed time. We can experience the unforgettable suffering and despair of the local populations. Engel’s vivid description is intimate and personal. Importantly, it is a succinct and authoritative account of the ever-changing currents in that dangerous land.

  • Sales Rank: #13201 in Books
  • Published on: 2016-02-09
  • Released on: 2016-02-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .90" w x 6.12" l, .99 pounds
  • Binding: Hardcover
  • 256 pages

Review
“Engel’s harrowing adventures make for gripping reading . . . he deftly uses them as a portal to look at how the Middle East has changed since he arrived in the region as a young reporter back in 1996. The result is a book that gives readers a brisk but wide-angled understanding of the calamities that have unfurled there over the last two decades . . . for readers looking for an astute, fast-paced overview, this book is a great explainer. . . . Mr. Engel, 42, gives us sharp, unnerving snapshots of events he witnessed and a visceral sense of the daily rhythms of life in Baghdad as the war turned increasingly chaotic . . . What makes Mr. Engel’s tactile eyewitness accounts particularly valuable is that they are fuel-injected with his knowledge of the history and the politics of the region. . . . Mr. Engel writes with great concision — honed, no doubt, by years of having to compress momentous stories into a few minutes on the evening news. (Michiko Kakutani The New York Times)

“The author's quick-paced account is a thrilling adventure story laced with historical context to help readers make sense of the longstanding sectarian hatreds that propel the violence in Iraq and elsewhere. . . . No one can argue that Engel, now NBC's chief foreign correspondent, missed the boat when he decided to head to the Middle East to cover what he believed would be his generation's biggest news venue. ‘My ambition was to ride the train of history, and the train came rumbling right at me.’” (Associated Press)

“Brisk . . . Engel, the chief foreign correspondent for NBC News, has written an absorbing book about his eventful career. . . . At heart, [the book] is a nerve-racking autobiography by a journalist on the front lines, covering wars and terrorism in Lebanon, Israel, Gaza, Iraq and Syria. On another level, it’s an informative portrait of a troubled region, one that has been unduly influenced by charlatans and madmen and poorly served by two consecutive American presidents, Engel argues.” (The Kansas City Star)

“[Engel’s] fascinating new book . . . chronicles his often dangerous journey in a complicated neck of the woods. Engel was always restless, driven and filled with wanderlust. . . . Engel has proved to be a fearless reporter. He has covered every major crisis with incredible moxie. . . . Engel spends a large portion of his narrative deftly explaining to us these sectarian differences and their centuries-old history.” (The Jerusalem Post)

“Engel… has been in the Middle East, getting a viscerally up-close perspective on these world-historic events. And as this fast-paced and engaging new book makes clear, even if it hasn’t always been easy, Engels’ time in the Middle East has always been important.” (Salon.com)

“Engel offers an adventurous overview of the past, present and future of the area.” (Fort Worth Star-Telegram)

“A deft personal account . . . a lucid, alarming overview of where the Middle East has been and where it is heading.” (Kirkus Reviews)

“As a print and broadcast journalist with his own boots on the ground in the Middle East for more than 20 years, Engel has seen it all . . . Now Engel takes a long view . . . His grasp of Middle East history is encyclopedic, yet Engel distills the major tenets of geopolitical and religious conflict into comprehensible and comprehensive terms. . . . Clear, candid, and concise, Engel’s overview of the ongoing battleground should be required reading for anyone desiring a thorough and informed portrait of what the past has created and what the future holds for the Middle East and the world at large.” (Booklist, starred review)

“Engel — who is NBC's Chief Foreign Correspondent — offers a brisk, concise, often-hair-raising saga beginning with his early, fondly remembered years in Cairo, to the increasing bloodshed and intransigent policies, wars and terrorism of Jerusalem, Lebanon, Libya, Syria and Afghanistan . . . The book often reads like a thriller . . .” (Liz Smith New York Social Diary)

About the Author
Richard Engel is the award winning Chief-Foreign Correspondent for NBC and has been in the Middle East war zone for over twenty years. He is the author of And Then All Hell Broke Loose, War Journal, and A Fist in the Hornet’s Nest.

Excerpt. © Reprinted by permission. All rights reserved.
And Then All Hell Broke Loose ONE
THE OFFICES OF THE MIDDLE East times were in the Zamalek neighborhood of Cairo, on an island in the Nile. Zamalek was a cosmopolitan oasis, with nineteenth-century apartment blocks and villas. It was known for its restaurants and cafés and was a favorite of European expats. You could go into a restaurant in Zamalek, find a waiter who spoke English, and get a beer and Western food.

When the phone rang at midday, one of our tipsters said there had been a shooting on a tourist bus in front of the Egyptian Museum. The museum is in Tahrir Square, the busiest part of downtown, the Times Square of Cairo. The newspaper was a short hop away. You go across one bridge and you’re almost there. I jumped in a cab and arrived five minutes later. Our tipster had been fast because the attack had just happened.

Most helpful customer reviews

150 of 158 people found the following review helpful.
Quick-paced and thrilling, but full of historical context.
By Wulfstan
NBC’s famous chief foreign correspondent, Richard Engel, writes his third (and perhaps best) book on his best known subject, the other two being "A Fist in the Hornet's Nest" (2004) about his experience covering the Iraq War from Baghdad. Then, "War Journal: My Five Years in Iraq" (2008) continued his biographical and mesmerizing story. He also co-authored "Defeating ISIS: Who They Are, How They Fight, What They Believe", a very timely and edifying book.

Engel was the first broadcast journalist recipient of the Medill Medal for Courage in Journalism for his report "War Zone Diary". Although many media outlets pulled their journalists out of Iraq shortly after the shooting started in 2003, Engel stayed, and was thus one of the few Western journalists left in the country. He was the only American television correspondent to remain in Baghdad for the entire war.

This new book- "And Then All Hell Broke Loose: Two Decades in the Middle East"- picks up where his last book left off., and also covers some earlier stories. It's both a memoir about his rather dangerous assignments and a primer on the political and religious strife in the Arab world, something many of us don't know as much about as we should.

When a truck bomb explodes outside his hotel room during the insurgency, the author is left to wonder how long he can continue to cheat death and whether he was paranoid- or if they were out to get him.

But even though he left Iraq, the just gets him out of the frying pan and into the fire. His transfer to Beirut comes just in time to cover the short "war" between Israel and Hezbollah; he then returns to Egypt for the Arab Spring uprising that brought down President Mubarak. Next he crosses the border when the overthrow of Libya's leader takes center stage. But the author's biggest brush with danger would come at the end of 2012 when he and his crew are held captive for five days in Syria during the civil war- that continues to this day.

Quick-paced and thrilling, but full of historical context.

68 of 70 people found the following review helpful.
Well Written and Informative
By BookAHolique
I doubt I am the only person who is totally confused by the Middle East. Between different religious beliefs, tribal disputes and politics, it sure is an area ripe for turmoil. The little snippets of information we get on the evening news, in newspapers or online do little to help the average person understand all the dynamics involved. This book appealed to me because it is a topic I am interested in and comes from someone who has spent time in the area.

Mr. Engel has written a straightforward book based on his 20 year experience of reporting in the area. He outlines the history of the Middle East in simple terms, even though there is nothing simple about the area. His explanations provided insight into the background of the many news stories we have seen over the years. I felt the majority of the book was based on fact, with the occasional personal analysis as to how the government of the USA has failed in it’s attempt to stabilize the area. Whether someone agrees or disagrees with his analysis, I will say they made sense and comes from someone with a credible background.

My thanks to Simon & Schuster, via Netgalley, for allowing me to read this in exchange for an unbiased review.

63 of 71 people found the following review helpful.
The Disaster of American Ignorance
By Perspectivalism
Richard Engel does a yeoman's job of explaining the world history which has led to the conditions, conflicts, and jealousies charactering the contemporary Middle East. He explains how the US was, but very peripherally, involved in how the contemporary Middle East was carved up, and has subsequently evolved from short sited imperial exigencies in the early twentieth century. In short, the US was not involved or responsible for creating the mess, that we rather cluelessly, and with disasterous consequences, chose to make it our own project, and to fix it. Behind any good historical analysis, is often the presupposition, that it is important to learn from history so as not to repeat its revealed mistakes. I believe that in this book, Richard Engel is making the rather remarkable, but persuasive case, that because the US is as dumbed down as it is regarding the general possession of historical knowledge, as well as the lack of any intellectual curiously to rectify such ignorance, we could be duped to accept America's involvement in these recent wars. I believe he shows such is applicable to both the man in the street, and the policy experts that we, and our government leaders, relied upon. Put another way, not by Richard Engels, but by me, American anti-intellectualism is largely responsible for us not avoiding the mistakes in Iraq and Afghanistan.

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Wildflowers of New England: Timber Press Field Guide (A Timber Press Field Guide), by Ted Elliman, New England Wild Flower Society

Wildflowers of New England is for hikers, naturalists, gardeners, and anyone wishing to learn more about the region’s diverse wildflowers, or just wanting to know the answer to "What’s that plant?" Ted Elliman, a plant ecologist for the New England Wild Flower Society, describes and illustrates more than 1,000 species commonly found in all six New England states, including annuals, perennials, and biennials, both native and naturalized. This helpful field guide uses a logical and convenient identification key based on flower color, petal arrangement, and leaf characteristics. One thousand color photographs help to confirm that you’ve got the right plant. The introduction includes an explanation of plant parts and information on plant names. 
 

  • Sales Rank: #58368 in Books
  • Published on: 2016-02-24
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.30" h x 1.40" w x 5.70" l, .0 pounds
  • Binding: Flexibound
  • 448 pages

Review
“An excellent field guide. . . . a must-have book for both plant lovers and folks who are curious about the natural landscape of this region.” —Coastal Home  

“A functional field guide that promises to be useful to both professionals and amateurs interested in New England flora.” —Choice

“Wildflowers of New England, written by Ted Elliman, a botanist and plant ecologist for the New England Wild Flower Society, and published earlier this year, is a great tool that can enhance your enjoyment of the outdoors. . . . Elliman describes the plants in clear, concise language. Like his prose, the photographs offer clear close-ups that aid in identifying plants.” —Portland Press Herald

“Chances are, any plant you come across in the region you’ll be able to find in Elliman’s 448-page guide.” —The Providence Journal

“This book not only has beautiful and helpful images—the introduction is a veritable course in botany. . . . Wildflowers of New England is a substantial little book, in many ways, but the heavy, shiny cover, complete with ruler marking, is tough enough to take on hikes for frequent onsite referrals.” —The Recorder
 

From the Back Cover

  • Covers all of New England: Connecticut, Maine, Massachusetts, New Hampshire, Rhode Island, and Vermont
  • Describes and illustrates more than 1,000 species
  • Includes perennials, annuals, and shrubs, both native and nonnative
  • 1,100 beautiful color photographs
  • User-friendly organization by color and shape
  • Authoritative trailside reference from the region’s wildflower experts

About the Author
Founded in 1900 as the Society for the Protection of Native Plants, the New England Wild Flower Society is the nation’s oldest plant conservation organization and a recognized leader in native plant conservation, horticulture, and education. The Society’s headquarters, Garden in the Woods, is a renowned native plant botanic garden in Framingham, Massachusetts, that attracts visitors from all over the world. From this base, 25 staff and more than 700 volunteers work throughout New England to monitor and protect rare and endangered plants, collect and preserve seeds to ensure biological diversity, detect and control invasive species, conduct research, and offer a range of educational programs. 

Most helpful customer reviews

5 of 5 people found the following review helpful.
Beautiul and accessible guide
By J. Rivkin
This is just the book I have been looking for! It is beautifully designed and intelligently organized. The introduction and opening essays set the stage perfectly so that a novice like myself can make sense of all of the detailed information that follows. The photos are gorgeous. It is clear that Ted Elliman is a great teacher. I will keep this book handy so that I can reach for it whenever I want to take a break and appreciate the beauty and diversity of nature. And our Christodora students will take it out into the field this summer!

1 of 1 people found the following review helpful.
Best Wildflower Book Ever
By Kate B.
This is my favorite Wildflower Guide of all time. I am a Florida Master Naturalist and wildflower enthusiast with a small library of flower books arranged in all sorts of ways: color, habitat, taxonomy, etc. When in the field or with a photo I'm always very interested in speedy identification. Spending the summer in Maine I wanted to get a handle on the local flora and sent for this guide. The organization of images in this book by color, petal characteristics and leaf habit makes it work like a charm for speedy IDs. The photos are gorgeous; the text from contents to index was very well written and useful for amateurs (I'll leave professionals to speak for themselves). If I were pressed to find any fault at all, I'd have to say that flowers on the red, pink, blue continuum were assigned in a somewhat puzzling manner.

1 of 1 people found the following review helpful.
Wildflower reference for advanced botanist
By Chinquapin
A comprehensive reference for wildflower enthusiasts who have a good grounding in plant species. Useful as a secondary reference once you are reasonably sure of the plant identification. Photos are average. Organization by color, flower type, leaf arrangement is helpful. Good key to wildflowers, with explanation. Binding is better than paperback, but mine is already compromised at the corners. Index requires you know the scientific name of a plant or its specific common name to find the right page ex. Yellow loosestrife or Lysimachia terretris. No general heading for loosestrifes.

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Wildflowers of New England: Timber Press Field Guide (A Timber Press Field Guide), by Ted Elliman, New England Wild Flower Society PDF
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From Junk Food to Joy Food: All the Foods You Love to Eat...Only Better, by Joy Bauer

We all want to look and feel better, but where’s the fun in nibbling on boring salads and choking down steamed broccoli? It’s tough sticking to a diet when you’re craving barbecue ribs, fettucine Alfredo, vegetable lo mein, and chocolate milkshakes. But best-selling author and TODAY show nutrition expert Joy Bauer is fresh from her kitchen with news for you: You can have your cheesecake and eat it, too!

In these bright, colorful pages, Joy shares how you can drop the calories in your most fattening favorites—without compromising flavor. With a few simple tricks, she transforms a bacon cheeseburger from a whopping 1,100 calories to a mere 425 . . . and General Tso’s Chicken from an alarming 1,000 to a slimming 260. 

From Boston cream pie to spaghetti and meatballs, mint chocolate chip ice cream to Buffalo wings with creamy bleu cheese dip, Joy takes the most decadent treats from fat to fit. Want to give a BLT some TLC? Joy’s take on this classic comfort food could save you 35,000 calories annually—with the potential to drop 10 pounds!

Featuring more than 120 recipes and oodles of gorgeous photos, From Junk Food to Joy Food has you covered from sun up to late night: breakfasts, dips, soups, sides, suppers, pizzas, pastas, desserts, mocktails, and more. Don’t deny yourself the flavors you love—learn to make them with joy!
 

  • Sales Rank: #12299 in Books
  • Published on: 2016-02-23
  • Released on: 2016-02-23
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.40" h x .90" w x 7.90" l, .0 pounds
  • Binding: Hardcover
  • 276 pages

About the Author
Joy Bauer, MS, RDN, is a #1 New York Times best-selling author and one of the nation's leading health authorities. She is the nutrition and health expert for NBC's TODAY show, the founder of Nourish Snacks, a monthly columnist for Woman's Day magazine, and the official nutritionist for the New York City Ballet. Joy is also the creator of JoyBauer.com and the women's health expert for About.com. 

Her newest book, From Junk Food to Joy Food, is based on her popular TODAY show series, in which millions of Americans tune in and challenge Joy to turn fattening favorites into delicious, diet-friendly fare. The book is also the inspiration behind Joy's brand new PBS special, which is currently airing nationwide.

In the earlier part of her career, Joy was the Director of Nutrition and Fitness for the Department of Pediatric Cardiology at Mount Sinai Medical Center in New York City, as well as the clinical dietitian for their neurosurgical team. One of Joy's most rewarding experiences was creating and implementing Heart Smart Kids, a health program for underprivileged children living in low-income communities. She also taught Anatomy and Physiology and Sports Nutrition at NYU's School of Continuing Education. 
 
Passionate about delivering scientifically sound, realistic information to millions, Joy has received countless awards including the National Media Excellence Award from the Academy of Nutrition and Dietetics and the American Society of Nutrition Science Media Award.When she's not dishing out health info or sharing delicious recipes on TV, you'll find Joy making a mess in her kitchen or spending quality time at home with her husband, three kids, and dog, Gatsby.

Most helpful customer reviews

83 of 87 people found the following review helpful.
There's no reason NOT to buy this book.... it's non-deprivation perfection!
By Christie Marie
As a proud member of the "Joy Fit Club", and someone who has lost 300 lbs and has maintained that weight loss for many years, I can personally attest to Joy's genuine dedication to helping the "dieter" both achieve success and to do it correctly. Joy's enthusiasm for healthy living comes to life in this beautifully illustrated book that teaches the reader how to remove the barrier of deprivation from their dieting vocabulary. As someone who has successfully lost a tremendous amount of weight and now lives a healthy lifestyle I agree 100 percent that depriving yourself of your favorite junk foods that you crave is the leading cause of failure when dieting, this book removes that barrier allowing you to feel as if nothing is off limits and is THE key to success. On every page, Joy magically transforms those forbidden foods into guiltless pleasures eliminating the deprivation factor and leading you down the road to dieting triumphs and healthful living. With uncomplicated tweaks and simple ingredients the no-no foods are suddenly yes-yes foods! I highly recommend this book..not only does Joy have a genuine passion for life and a healthy lifestyle that comes through both on the Today Show and on the written page, but the quick, easy transformations of food from Junk to Joy truly will make your weight loss journey a pleasure and set you up to win the battle with junk food.....for life!!

105 of 115 people found the following review helpful.
Making Things Just A Bit Healthier
By Talvi
This is a rather interesting cookbook: the premise is to take the junky food we like (things like pop tarts, cheez its, potato salad though no brand names are used) and with a few simple changes, create healthier alternatives. Author Bauer wisely avoids altering them too much - we're not talking perfectly healthy here. But this is a case of small changes making a decided difference over time.

The book breaks down as follows: Chapter 1: Better For You Breakfasts; Chapter 2: Delicious Dips and Appetizers; Chapter 3: Scrumptious Soups and Sandwiches; Chapter 4: Slimming Sides, Salads, and Dressings; Chapter 5: Simple Satisfying Suppers; Chapter 6: Palate Pleasing Pizzas and Pastas; Chapter 7: Decadent Desserts; Chapter 8: Creative Cocktails, Mocktails, and Beverages. Conversion charts, index.

The book is beautifully presented with easy to use recipes and bright, colorful photographs. Each recipe has a picture/description of the original 'less healthy' version (the 'junk food') and then a healthier recipe alternative (the "joy food'). But this is a recipe book based on calories, not necessarily health. E.g., many of the recipes remove egg yolks - which brings the calorie count down but doesn't, in my opinion, necessarily make the meal healthier. Other recipes just use skim milk products over heavier cheeses and creams. E.g., macaroni and cheese is never going to be healthy - but replacing cream and butter with reduced fat cheese and less butter makes for a better alternative (and takes the calories from 1300 to 400). Nutrition information, serving size, alternatives/twists are also included.

This book is a compromise between a healthy lifestyle and junk food bonanza. On the one hand, you have zucchini replacing pasta and slimmer versions of various meat and dairy products. But on the other hand, recipes call for things like canned marinara sauce (which have a lot of artificial sugars like corn syrup) or ketchup (the same). And any nutritionist will tell you that calorie counting is not the way to determine food health or healthy eating. But the book is very friendly, nicely presented, and there are some great ideas in there for changing eating patterns. Reviewed from an advance reader copy provided by the publisher.

43 of 46 people found the following review helpful.
This book contains the best healthy recipes for my family of 4
By Amazon Customer
This book contains the best healthy recipes for my family of 4! There is such a variety, from cinnamon buns to homemade cheese its. This book has everything from A-Z! Most cook books have recipes that take hours of preparation and create messes in my kitchen! This book however has easy and simple recipes that are sure to make the whole family happy.

See all 261 customer reviews...

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