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The Marathon Motivation: The Reward of Being a Marathon Person ((weight loss motivation, weight loss for women, marathon training, marathon
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Are you thinking of signing up for a marathon or just training for a long distance race, The Marathon Motivation provides you with the right guideline that would help you. All relevant training techniques, instructions and advice were extensively discussed to equip you for the task ahead. Some of the issues discussed included what you need to know as a runner, the benefit of running, setting a specific target, applying the right strategy, health implication and the possible dangers of being a marathon runner.
- Sales Rank: #3546989 in Books
- Published on: 2016-02-09
- Original language: English
- Dimensions: 9.00" h x .7" w x 6.00" l,
- Binding: Paperback
- 30 pages
About the Author
I love running and bodybuilding, I will provide a favorable solution to the reader, to make them more hope to achieve the goals and needs.
Most helpful customer reviews
0 of 0 people found the following review helpful.
A great little book
By Suren Hakobyan
The Marathon Motivation is a great little book full of information, tips, and tricks! If this book you will learn all the basics of running, the do's and the don'ts. This book teaches you how to breathe properly, some basic stretching, side ache prevention, and more. I recommend this book to anyone interested in running for basic health or if you are competing in competition.
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