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Bonuses Included: Links to video demonstrations and tutorials, Guide printouts, and more.
Finally there's a book to explain how Capoeira will benefit your Brazilian Jiu Jitsu. Learn what fighters like Cobrinha, Andre Galvão, Connor McGregor and many more know about the benefits of Brazilian Capoeira to all aspects of your life, but namely BJJ.
Not only do we explain in detail 10 essential Capoeira exercises that will improve your rolling, but we interview BJJ Black Belts who claim Capoeira has helped their Jiu-Jitsu in a major way!
Don't wait any longer! Click "Buy Now" above
- Sales Rank: #602062 in eBooks
- Published on: 2016-02-20
- Released on: 2016-02-20
- Format: Kindle eBook
About the Author
Chris Roel started training Brazilian Capoeira in 2006 in San Antonio, Texas and BJJ in 2014. He currently lives in Corpus Christi where he owns and operates his own Capoeira studio with his wife and son. He currently trains Jiu-Jitsu under Professor Leo Cantu (Draculino Black Belt in Gracie Barra). He credits Capoeira and God for his success in life, business, family, and on the mats.
Most helpful customer reviews
0 of 0 people found the following review helpful.
We will be Gingaing and Rolling Strong For Life!
By RMR
My son takes Brazilian Capoeira lessons and this book helped me understand the importance of incorporating Brazilian jui-jitsu as well. Since reading this book I have incorporated the exercises at home with my son when he is not in class. This book was mainly for my son but has also peaked my interest in wanting to learn Brazilian Capoeira and Brazilian jui-jitsu as well. It certainly looks like a proven way to build discipline and get back in shape. For my son it has helped him learn more discipline and stay in shape in a time when all kids want to do is sit in doors and play video games. It was a great read. I highly recommend it.
0 of 0 people found the following review helpful.
Interesting and well written . . .
By J.Miller
This book was very clear and well written - and interesting. Now here's the thing ... I picked up this book because I am "into" health and I'm always interested in exercise. I had no idea what it was about except that it looked interesting. I had no idea what "Capoeira Exercises" were. Ok, so this is way out of my range of skills and movement, etc. but, as I said, it was interesting and well written - and bless you if you are of a mind and body that can do it!!
0 of 0 people found the following review helpful.
Very inspiring book
By Jon R.
Very inspiring book with a lot of good information on little things I can do to improve my health, mind, and spirit. Easy and quick to read. Highly recommend it.
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