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Here is the second book in the Built To The Hilt Series that you’ve been waiting for...
Built To The Hilt—The Strength and Power Edition.
If you want more strength, power, and better conditioning, then this is the book for you.
Written by world-renowned speed, strength, and conditioning coach and bestselling author Josh Bryant, Built To The Hilt—The Strength and Power Edition, gives you Josh’s best tips, advice, and strategies to help you get the strength, power, and conditioning you want.
- Sales Rank: #89037 in eBooks
- Published on: 2016-02-15
- Released on: 2016-02-15
- Format: Kindle eBook
Most helpful customer reviews
2 of 2 people found the following review helpful.
A great resource for your strength library
By MrningHair
I had already picked up a copy of the original built to the hilt, which is another great book by the way, so I was very excited for a specific strength and power addition. I thought this book would be a companion piece to the original, but I was very wrong. Whereas I recommend picking up both titles, this book can stand completely on its own.
The book is easy to read and Josh lays out the important ground work for how and, more importantly, why one programs for a strength athlete. He gives insight into the scientific reasoning behind powerlifting principles as well as includes in his anecdotal advice via his personal experiences. You also get a succinct overview of some of the concepts expressed in a college level Exercise Physiology course. I read the book in a weekend and am now going back and highlighting key areas for quick reference.
If you do pick up both copies of Built to the Hilt, then you will notice a few redundancies in information. Personally, I appreciated these, because it only served to highlight the most important aspects of the text.
My own personal favorite takeaway from the two books is the inclusion of non-traditional exercises such as the dead bench. Josh Bryant and been advocating this movement for some time now, but I recently added it to my program. Holy crap! It is a game changer. I think this movement alone is going to help me blow past my 360 bench and clear my 400 pound goal.
Overall, I think this book is very well written and includes information invaluable to strength coaches and athletes alike. I would not hesitate to pick up a copy.
1 of 1 people found the following review helpful.
Best in the business
By anonymous
Excellent reference book for strength and power athletes . I've had great success with Josh Bryant's coaching . I've used him for five years now and he's helped me to achieve lifetime bests at age fifty two following a serious knee injury.
I can't think of a better coach out there. Get this today and getting started making gains and smashing prs.
1 of 1 people found the following review helpful.
Built to the Hilt Vol 2 (Like The Godfather Part II)
By ALEX LYONS
I thought the first volume was an awesome read but Josh Bryant has taken things to atmospheric levels with this one. This book is MUST READ material...filled with amazing workouts and rock solid strength, power, and nutrition information. It holds great training knowledge and training secrets of many strength sport legends, one of the many highlights of the book. I highly recommend this book to anyone looking to take their workouts to uncharted levels. This literature does not disappoint. You will never get bored with your workouts again.... JOSH BRYANT IS TOP NOTCH.
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