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Tags: weight loss for men, weight loss motivation, weight loss books, weight loss book, weight loss, lose weight, diet books, diet book, diet books for men, personal health, weight loss hacks, weight loss challenge
- Sales Rank: #290132 in eBooks
- Published on: 2016-02-10
- Released on: 2016-02-10
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Great tips.
By Nelson Ampher
Staying in shape and staying healthy needs a lot of work to do. I've red a lot of weight loss books before and I think this one is the best. It has a unique ways on how to do various sorts of weight loss exercises. It takes a lot of effort and patience to achieve such body goals, it doesn't matter what kind of weight loss program you are in the important thing there is you have the urge to do it, you must push yourself in order for you to do the program within the time you set for yourself.
1 of 1 people found the following review helpful.
A good book for losing weight
By Cristina
A good book for losing weight. It has a brief guide on how to loss weight. It contains exercise and food that will fit for your diet. It has also steps and proven tips for weight loss. I recommend this book to everyone who want to loss weight.
0 of 0 people found the following review helpful.
This is a really good guide for anyone looking to lose weight
By S McN
This is a really good guide for anyone looking to lose weight. What is really helpful is that it covers all aspects of one's lifestyle from diet to exercise and motivation. The tips are no-nonsense and practical steps that anyone wishing to lose weight can put into practice easily every day. If you are looking for an easy read with really solid steps that you can take to help your weight issue then this book should fit the job well!
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